什么都不说,先给你几张照片看看,猜猜他们是什么关系?

 

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“Aww,好Sweet的一对情侣!~”

Nonono!他们虽然看起来年龄相近,但其实是母子关系!最令人惊讶的是,这位妈妈已经51岁啦!一点都不像有木有?!

 

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说她现在25岁也有人信啊!

 

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这一位逆生长的妈妈来自印尼,名为Puspa,无论样貌或身材都看不出岁月的痕迹,她不仅拥有马甲线、A4腰、大长腿,还有苹果肌!集所有女人梦寐以求的外表优点于一身!

 

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她保持年轻的秘诀就是:坚持瑜伽健身,保持心态乐观,注重饮食健康~

 

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你可以在她的Instagram上,看到满满的健身照,证明她也不是个散漫的人,为了塑造身材也下了不少功夫!

 

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不要以为人家像那些做作的女生一样,进去健身房打卡拍照就算了,人家可是真的有认真锻炼,每周坚持运动5次,才会有如此令人羡慕的少女身材!

Puspa有着多年的健身习惯,尤其是瑜伽练习,从未间断。对于Puspa来说,“瑜伽让我拥有青春、陶冶身心”,仿佛越活越年轻!

 

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喜欢瑜伽的她,出门拍照都喜欢做Yoga pose,完美体态尽现!

 

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当然,除了日常的瑜伽健身外,Puspa还特别注重饮食健康。她说:“我50岁依然保持健康的身体和好身材,因为我每天都保持健康的饮食,让我们一起加入健康的生活方式,好的结果自然会出现。”

 

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受到妈妈的影响,两个孩子也爱上健身!身材一点都不输彭于晏哦!

图/toutiao

母子三人同框的画面也是很养眼的▼

 

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现在Puspa的Instagram上已经有30多万粉丝,成为了一名网红辣妈!电视台也经常邀请她作为嘉宾分享自己的年轻秘籍~

 

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很多女人到她这个年龄,已经把自己交给生活琐事,累得不成人形,而她则完美表现了什么叫年龄只是一个数字,运动和瑜伽让她变得越来越好,不让岁月成为摧残她的刀。

 

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Like Rojaklah Facebook!不出门也能知天下事~

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